overrated holidays: new years

i suppose my hatred of new years and my birthday were exacerbated by my depression. both holidays are intended to have one reflect on their past year and set goals for the future ahead.

in the past that meant reflecting on days of lying in bed crying, struggling to get out of said bed, and losing touch with people I love. and that’s really not inspiring for the second component of looking forward into the future.

and for those of us who have anxiety, looking into the future isn’t super helpful either. if i wanted a “what-if” party, i could just sit by myself in the quiet of my bedroom at 10pm – oh wait, i do that already.

this past year, i did allow people to celebrate my birthday for the first time since i was too young to say i didn’t want to. of course i have threatened people for so long not to mention it, it was actually kind of a let down. so i decided that i would pick a nice day from the past and decide that that day was my “birthday.” it’s an overrated holiday. whatever. besides, i’m like 15 years younger in terms of emotional maturity, so what age are we really talking about? i didn’t even expect to live past next year so i suppose indifference is a better view than analyzing who i’ve become.

as for new years, i’m not afraid to look back on this year. i’ve done some good work and while i have had set backs, i’ve been incredibly lucky to have found medication that has allowed me to push myself – even if it doesn’t look that amazing on paper.

as for the coming year, there are things i have to think about that involve decisions about my future – but i will deal with them when the time comes. for now, it’s about this month, this week, and this day. it’s about the bigger goals of self-compassion, growth, and internal strength-building. it might not look like much to others – another year of perhaps not working, not dating, perhaps failing in areas i have worked in. but i sadly don’t need a holiday to make me overthink that.

for those of you who are taking this new years hard, i plead for you to take this as an opportunity to do the exact opposite and choose not to look back or look ahead, but just try and face today. and like facebook, no one is really having that much fun anyway. take care of yourselves.

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Hanging Pictures: The Power of Objects, Memories, and Emotions

My sibling came to visit my apartment the other day. She noticed I had nothing on my walls and joked it looked like I just moved in when I’ve almost been here a year now. I told her when I first moved in, I didn’t know I would stay; then I thought I might go to London for school so there was no point in setting up shop; and since then, I’ve just been busy. So, true to her expedient fashion, she had me pull out my previous art/frames/etc and decide what to put up and where.

I was hesitant. I told her maybe I had outgrown them. She asked if I still liked them, and I said yes. So we hung it. We put up my two large framed pieces of art, and then she had to go.

I felt uneasy all night. Sitting there in my living room, I kept looking at the art, trying to understand why it was making me feel uncomfortable. It is beautiful art, but I missed my white walls. I generally take an unusual amount of time processing change – yes, even something as simple as art on a wall – so I assumed it was just me trying to accept I might be living here for longer than I expected and why and what that might mean.

I realized walking into the room this morning what it was. It’s lovely art. Very much the style I like. I bought both of these in the first few years I left college and was living in Washington, DC – including the one I lived in before my breakdown. And last I had them up, was the year I was suicidal  in my studio apartment in Berkeley. During those years, I spent many nights and days lying in bed, looking at these paintings. Turned on my side, tears slipping over the ridge of my nose, wondering if I had the energy to take the next breath. I often sat at the bottom my bed, looking across from these paintings, rocking myself, consumed with a hatred that made my stomach ache.

This is a little out there for me, so take it with a grain of salt, but somewhere in their essence, the feeling of my pain still exists. My memories trapped within the paintings still slowly leak out and I remember the emotional, physical and mental anguish I barely survived. Sadly, there aren’t just paintings anymore – they are a past that is constantly breathing on my neck, threatening to consume me again.

Pretty fucking intense for a painting, right? But it does explain why I haven’t put up any pictures of my friends, my family, or poems that friends sent during the past five years to uplift my spirit. Seeing pictures of people I have lost touch with, people I miss, me smiling while knowing what I was experiencing at the time – it’s tainted. I assume over time, when I see these paintings or pictures, I will not forget, but the emotion attached to it will fade and it will just be a fact connected to the painting or picture in my timeline.

So as for the paintings, I figure I have a few options. I can wait a few days and see if the memories fade and it just becomes art again. Take them down and sell them. Maybe look for new art that I can appreciate with my new lens.

But I think maybe I’ll take them down and I won’t put anything up in their place. I’ll just continue to keep my walls white. There is a calm comfort in knowing I don’t have to define myself yet. Acknowledging I am still living in a slightly off-white, unknown. This apartment is a safe space, and I am grateful for it; but it’s a place of transition, at least right now. Maybe some think it feels empty, prison-like, un-lived in. But I guess for me, it’s more of a state of possibility – a literal blank slate.